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    ADDRESS1317 7th St. Suite B Santa Monica CA 90401


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Hi my name is Caite Upton and I’ve personally been trained by Chris for over a year. He is an amazing trainer who knows exactly what he is doing.
His résumé is very extensive, and he has learned from some of the best performance coaches and training educators on the west coast,  he has trained many famous people as well as some celebs. People who are sick of messing around and want real results go to him!
Regardless of your current physical shape, he will get you where you want to be!
I saw an immediate difference in my body after the two weeks.
The training is very hard and intense but if your driven and have a good mindset you will love the results!

-Caite Upton


My butt has never been kicked so hard before in my life!

I came to Chris because I didn’t see the results I was hoping for with my trainer at LA Fitness. I am pretty fit and active but I wasn’t being challenged enough with my previous trainer. Chris knew and understood my needs and set me up with Dean.

Dean is AMAZING! From day one he pushed me to my limits and has made me do drills and exercises that I’ve never seen before. Dean is an athlete himself so he definitely understands the best ways to keep your body from plateauing. He also encouraged me to see an allergist after I complained about not feeling well after some meals, which was a life saver (literally) because I found out that I was allergic to foods I ate every day. Plus he’s not too bad to look at either, if you ladies needed that extra encouragement.

I really love the gym too. People go there to workout – not text on the treadmill or have a social hour. It’s a really positive environment that encourages you to work harder than you thought you could.
I recommend this place, Chris and Dean 100%

-Aja. B


Ladies!! Stop wasting your time going to the gym!  You need to go see Chris NOW.  Before Chris, I was spending 2 hours in the gym – you name it I did it.  I saw no results whatsoever, until I met Chris. Let me tell you, that man will make you sweat, cry (cause it hurts so good), and will transform your body right before your eyes.  His workouts are hard, but at the end if the session you’ll feel like a champ! Stop wasting your money on gym memberships when you can sign up with Chris and see amazing results right away. He’s worth every penny!!!!

– Chau L.


I have been training with Chris for a couple years now (hard to believe).  The trainers are truly awesome and dedicated to help people reach their personal goals with individualized plans tailored to suit each patron’s needs.

-Jenny B.


My roommate and I have been training with Chris for almost 2 years now and continue to see the results we want! Since having Chris as our trainer, he has pushed us to go beyond our threshold on every work out each week. Chris continues to challenge us with new work out routines and circuits during each session; working on different muscle groups to get us to our goals. Having years of experience with training has ensured us that Chris knows exactly where our strength and weaknesses are and exactly what we need to focus on. He is dedicated to his work and the works out are intense and challenging but are definitely worth it in the end!!

-Taylor H.

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