You may be somebody who likes to get your workout in different ways, kickboxing one-on-one with a trainer is one of the best cardiovascular fat burning workouts out there. Not to mention, you are learning how to box or kickbox at the same time. Learn how punch and kick properly from one of the best kickboxing instructors in West LA. Dave has trained over 3000 people for fitness and kickboxing. Imagine hitting the focus mitts like the pros. Call today to give it a try.